Students who don’t know how to cook and frequently eat out have troubling disadvantages

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Usually buying ready-made food from eateries is quick and convenient for most of the students. However, it makes students pay much more for their daily living expenses because the cost of a meal is normally lower than buying from eateries; furthermore, risks to health due to food of unknown origin most matters.

Eating out means students cannot be sure about the food hygiene and safety of the dish-making process or the origins of ingredients, which lessens their control over nutrition and health. If students consider learning to cook unnecessary, their health is being negatively affected. Quality of life is decided by health; therefore, protecting health during consumption is extremely important for students. 

Source: VnExpress

Mastering the kitchen: Uni-Life would turn better when students learn how to cook

As a university student facing huge stress and pressure from school or adapting to new environments and a more dependent journey, we usually neglect our meals or consume fast food for convenience, which can be detrimental to health. Learning how to cook would offer students various benefits that can totally turn our university life into a new page.

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Ensuring a controllable, healthy diet

Consuming an abundance of ready-to-eat, pre-packed, or fast foods can be harmful to one’s health due to the lack of essential nutrients and vitamins and potentially unhygienic issues. Learning how to cook offers students a chance to design a wholesome diet with nutritious ingredients and control over ingredients. 

Positive impact on our mental health

Cooking is a great way to engage all of your senses. It can be therapeutic as cooking unwinds you when chopping veggies, stirring sauces, or creating something truly tasty. Additionally, the satisfaction of seeing your effort come together into a great meal is a mood booster for the whole day. Therefore, immersing yourself in cooking can be an effective way to relieve stress.

Reducing monthly expenses on foods or impulsive spending

Being able to cook gives students control over their healthy diet as well as their financial circumstances. Let’s compare the average cost of eating out or ordering deliveries to the cost of making similar dishes. You will realize that a big fortune is paid for a meal, which includes not just food but also other related expenses. 

With only a small portion of the money, students could choose fresh, whole ingredients that are much cheaper than processed options often found in takeout. Cooking yourself allows students to keep track of their monthly spending, avoid wasting money on unhealthy food, and develop the habit of saving.

Source: Huffpost

Foster the relationship of your beloved

Cooking together is a great way to strengthen relationships, specifically for students living with roommates, as it helps to foster the bonding experience and allow them to get to know each other better. To have a complete meal on the table, they need to go through the process as a group, including dividing tasks, buying ingredients, cooking, decorating dishes, cleaning after meals, etc. All of these create unforgettable memories, making it a must-have experience in a student's life.

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Recommendations & Conclusion

VALUABLE RECOMMENDATIONS 

Learning to cook can be a valuable skill for students, providing them with a healthier and more cost-effective alternative to takeout and pre-packaged meals. To achieve this, let’s begin cooking with the following suggestions: First and foremost, there are plenty of online cooking tutorials and videos available. Watching them to understand specific techniques or to follow along with a recipe is one of the best ways to improve cooking skills. Secondly, be patient and persistent. Understand that you might make mistakes, and not every meal will be perfect. Being a patient and diligent cook will help you become more proficient at this ability. 

Source: Wise Living

CONCLUSION 

With the help of these pointers, students may guarantee a manageable, healthy diet and experience enhanced mental health. Acquiring the skill of cooking independently can also assist in cutting down on monthly food expenses and impulsive spending while also significantly strengthening relationships, specifically for students living with roommates. As cooking navigates the demands of student life and beyond, the ability to prepare their own meals becomes a cornerstone of a well-rounded and fulfilling lifestyle.

Source: Viator